![]() ![]() Other causes, such as patellar maltracking or plica syndrome, usually require physical therapy alongside ice, rest, and anti-inflammatory medications. If a person has a loose piece of cartilage or bone that is causing the knee to lock, they may require surgery to remove it. In some cases, a doctor may recommend physical therapy to help the person regain movement in the knee joint. Nonsteroidal anti-inflammatory drugs ( NSAIDs), such as ibuprofen, can also help to alleviate pain and inflammation. A fracture, or break, in the shinbone just below the knee is called a proximal tibia fracture. This helps to drain excess blood from the knee, reducing swelling.
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